In this episode of the Becoming Young podcast, Josh and Janae welcome back Dr. Tyler Saunders, a board-certified physician specializing in functional and lifestyle medicine.
This week, they dive into a recent WHO study on alcohol and its impact on health and longevity. With insightful discussions around the joys and risks of alcohol consumption, they explore how to make informed choices while enjoying life.
Whether you're a social drinker or considering sobriety, this episode offers valuable insights on finding balance for a healthier lifestyle. Don't miss it!
For more information, visit our website: BecomingYoung.io
