Description

I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you

in this episode of all our parts, we’re unpacking one of the most overlooked heartbreaks: friendship breakups.

we explore the grief, the growing pains, and the courage it takes to evolve — whether that means deepening connection or lovingly letting go.

you’ll hear about:
 ✨ how to release friendships with compassion (even when it hurts)
 ✨ navigating the shift from party culture to presence + sober curiosity
 ✨ what authenticity really looks like in adult friendships
 ✨ the bravery it takes to admit when a relationship no longer fits

whether you’re currently outgrowing a friendship, healing from a friend breakup, or simply craving more aligned, authentic connections, this conversation offers both validation and practical wisdom for your journey.

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