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Description

What are the everyday mindset skills we need to learn in order to make managing our emotions easier? We are in charge of our own mind maintenance, and today we’re talking about 3 essential life skills we can practice to help us discover more peace, joy and emotional stability. 

WHAT YOU’LL LEARN:

EPISODES MENTIONED: 

Episode 50 

Episode 54 

Episode 96 

Episode 125

Episode 167

Episode 168 

OTHER RESOURCES MENTIONED: 

Christian Mindset Makeover

I Am Loved Bible Study 

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Want support applying what you’re learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.