On this week’s episode of Health is a Skill, Todd is breaking down cardiovascular health, and why this aspect of our health is so important. For most of us, cardiovascular health is something we don’t necessarily think about, unless we have poor cardiovascular health, like high blood pressure. But cardiovascular health impacts the rest of your health as well, and, if optimized, can transform your life for the better.
Dr. Jack Wolfson, a board certified cardiologist who has turned to functional methods—versus pharmaceuticals—to become the nation's no. 1 natural heart doctor, is Todd’s guest today. Together Todd and Dr. Wolfson discuss the pervasiveness of pharmaceuticals used to “fix” cardiovascular health, the health problems people don’t always associate with poor heart health, and the practical steps we can all take to improve this area of our lives. Thinking well, eating well, and living well can truly transform your cardiovascular health from the inside out, eliminating the need for drugs that simply mask the problem instead of fixing it, and ultimately result in a longer, healthier, more enjoyable life.
To learn more about Dr. Wolfson and his work visit https://naturalheartdoctor.com/.
Get access to Todd's free health resource: https://podtodd.com
Learn more about Stark at: https://www.stark.health
CHAPTERS
00:00 Introduction and Overview
02:24 The Comprehensive Impact of Cardiovascular Health
06:14 The Overlooked Factors in Traditional Approaches to Heart Health
08:41 The Limitations of Pharmaceutical Drugs for Heart Conditions
20:42 The Importance of Healthy Relationships and Supportive Communities
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🤔 ABOUT Todd Vande Hei 🤔
Welcome to Todd Vande Hei's channel, where health mastery meets real-life transformation. Join Todd as he shares invaluable insights and practical tips to help you unlock your full health potential.
Whether you're struggling with chronic pain, seeking sustainable weight loss, or simply striving to live your best life, Todd's journey and expertise will inspire and empower you to take control of your health and well-being.
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DISCLOSURE
We focus on optimizing every aspect of your well-being. At Stark, our team of expert trainers, doctors, nutritionists and a complete medical support team, led by CEO Todd Vande Hei, is dedicated to helping you become the BEST version of yourself. We specialize in coaching executives, athletes, pop stars, astronauts and other noteworthy individuals in all forms of exercise, diet, lifestyle, stress management and personalized supplement protocols.
Our methodology is designed to tackle each facet of well-being comprehensively. We believe that optimal health encompasses ten key aspects, which...
