Calling all my people pleasers out there! You may think it's helping others or keeping the peace by sacrificing your own happiness for another person or group of people, but trust me it's not. And I speak from decades of experience. It's actually quite harmful to everyone involved. No shame, btw. It's a pretty remarkable survival tactic and it probably helped you make it through a lot of your worst days - especially as a kid with no control or agency over your life. But now it's time to let it go. To show up authentically for YOU. To speak and live your truth. To ask for what you need. Easier said than done? Maybe. But worth it? Absolutely.
Let's get into it.
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Produced by Kristofer McNeeley
Engineered and Edited by Kristofer McNeeley & Abed Khatib
Original Music by Abed Khatib
Cover Art Design by Mohamad Jaafar
