Description

What if the way to transform your life wasn’t through hustle, but breath, movement, and brave embodiment?

In this wisdom filled episode of The 1 Podcast, Lisa Toland welcomes Christel Arcucci, spiritual guide, rebel-truth-teller, and creator of the Adventurous Aging Podcast. Together, they explore how Christel has healed chronic illness, released people-pleasing patterns, and teaches women to reclaim their power, pleasure, and presence—one breath at a time.

In This Episode:

• Christel’s near-death experience and soul path activation
• From people-pleaser to embodied truth-teller
• The power of breath, movement, and sound to shift energy
• Redefining beauty and pleasure through aging
• Living your legacy daily and choosing again in every moment

✨ "I am the one who lives my legacy every single day in this beautiful, imperfect body."

📲 Connect with Christel Arcucci:

Website: https://www.christelarcucci.com

Podcast: Adventurous Aging Podcast

YouTube: https://www.youtube.com/@ChristelArcucci
Instagram: https://www.instagram.com/christel.arcucci
LinkedIn: https://www.linkedin.com/in/christelarcucci

🙋‍♀️ Connect with Host Lisa Toland:

Instagram: https://www.instagram.com/lisatoland
Facebook: https://www.facebook.com/LisaAToland
YouTube: https://www.youtube.com/@lisathe1podcast

🎧 Subscribe and leave a review on Apple Podcasts to support deeply authentic voices. #The1Podcast #ChristelArcucci #AdventurousAging #PleasureLedMovement #RebelTruthTeller #Breathwork