Listen

Description

💙Men's Mental Health Month is observed in June💙

Victoria chats with Duncan Forbes—personal trainer, men’s health advocate, & passionate believer in the power of companionship. Together, they explore the intersection of physical wellness, emotional vulnerability, and the often-overlooked need for connection among men. 

Duncan shares the importance of mental health, community, and redefining masculinity.

------------------------------------------

➡ DON’T FORGET

👋 Say hi on Instagram and and share your favorite takeaway from this episode in your stories. Be sure to tag @victoria_icenhower so I can say HI!

Reclaim Your Power,

Redefine Your Relationships

📆 Book a FREE call to discuss how we can work together!

😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!

Music by FinishingPointTech on Pixabay