There’s no manual when is comes to parenting, especially with a child on the spectrum. You may need to work harder than others to find resources and solutions for your child.
So how you are taking time for yourself? That’s a loaded question!
Tune in as I discuss some quick tips on how to destress in your household.
Resources Mentioned:
In this episode, we gave reference to some simple meditation videos from Diverse Learning Hub. Here are the links:
https://www.youtube.com/watch?v=J4ePe2o3WIQ
https://www.youtube.com/watch?v=v-j_U1eD2VI
Yoga Cards for Kids:
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https://www.etsy.com/shop/SwingToysUSA?coupon=PIECESFORMYPUZZLE
Calming strategies for you and your kids for Wandsworth Local Offer: https://www.youtube.com/watch?v=fND28VE0VxU
Story Highlights
What do you do to destress? Any good remedies that you and your child do at home? Submit your stories to be featured on the podcast at info@piecesformypuzzle.com
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