On today's short "Action" episode of the show, I invite you to meditate, on your own, for 5 minutes. I give a little explanation in case it is your first time, and after, I share some insight into a powerful and positive way to look at things.
As always, I am so grateful for you to tuning in.
If you want to find me on Instagram, I am @casey_edward, and my website is linked below:
https://www.caseyedward.com
Also, as I mentioned in the show, my "Manifesting Your Dreams" course is now available permanently in my online school at:
https://mindfulmanifesto.teachable.com
If you liked this episode, feel free to leave a comment or review on iTunes.
Thank you, and namaste!
