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Today's episode is answering some of YOUR questions that I received on Instagram!

The questions we dive into are:

1. How do I know if I am in the flow or not; if I am not in the flow, what can I do?
2. How to stay on track with high vibe? Daily regimens?
3. Any tips for new yoga teachers?
4. How many times a week do you workout?
5. What has your meditation journey been like?
6. DO you think you will live in Colorado for awhile/forever?
7. Is the goal to get to where I am meant to be/like fulfill my destiny? 
8. Inspired action vs. Normal action.

I hope these Q&A's are helpful, and as always be on the lookout for when I open the questions on Instagram!

For more on my "Free Yourself From Binge Eating" course, you can head to:
https://mindfulmanifesto.teachable.com/p/binge-free

For more on my Manifesting course:
https://mindfulmanifesto.teachable.com/p/manifesting-your-dreams

And to schedule your FREE Coaching consultation call:
https://app.acuityscheduling.com/schedule.php?owner=16435408

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