Life isn’t easy — but it’s also not meant to be. In this episode, we dive deep into the idea that no path is truly free of struggle. Whether it's the discipline of a healthy lifestyle or the discomfort of poor health, the work of maintaining a relationship or the pain of watching one fall apart — you get to choose your hard.
We'll explore real-life examples, break down the psychology behind discomfort and delayed gratification, and offer practical ways to make better, more intentional choices when the going gets tough. Because when you stop avoiding hard things and start choosing them for the right reasons, that's where real transformation begins.
