The holidays should feel joyful, not overwhelming. But if you’re a mom entrepreneur, the mental load often doubles this season—holiday planning, family expectations, and keeping your business afloat.
In this episode, Dr. Celia shares holiday tips and mental load solutions for moms in business. You’ll learn simple ways to ease overwhelm, protect your energy, and discover one of the best apps for entrepreneurs to turn chaos into a doable weekly plan.
✨ As a thank you for being part of the Biz-Mom Life community, you’ll get founding member pricing for the Biz Mom Mental Load Planning App—just $19/month or $190/year. Want early access before it opens to the public? Email celia@mindsetcoachmd.com for your link.
Check out the show notes and other resources at
https://www.mindsetcoachmd.com/holiday-tips-mental-load-moms-e23
Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!
Disclaimer -
The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.
Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.
