Listen

Description

Carrying the invisible weight of motherhood and business? 

In this episode, Dr. Celia shares mental load solutions and how to explain the mental load to your husband—so you’re not carrying it all alone.

Learn practical strategies for mom entrepreneurs to reduce fatigue, reclaim time, and build sustainable routines that support both family and business growth.

Check out the show notes and other resources at:

https://mindsetcoachmd.com/how-to-explain-mental-load-to-your-husband-e21

Connect with Dr. Celia

Email: podcast@mindsetcoachmd.com

Biz Mom Balance Blueprint VIP Experience: http://mindsetcoachmd.com/BMBBEpisode21

Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!

Disclaimer -

The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.

Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.