In this episode, we sit down withLouise Harkins, founder ofMapping Matrescence and a coach with over a decade of experience in mental health. Louise introduces the concept of matrescence—the transformative journey of becoming a mother—and why it’s a critical yet often overlooked aspect of motherhood.
Discover how matrescence compares to adolescence, the importance of honoring identity shifts, and how rituals and community can support moms through this transition. She also shares actionable steps to help moms navigate the push and pull of societal expectations while embracing the layers of change that come with motherhood.
Whether you’re expecting, adjusting to life with a newborn, or years into your journey, this episode provides insights and tools to help you thrive in your evolving role.
For more information about Mapping Matrescence and the resources mentioned in this episode, visit www.mappingmatrescence.com
Support is just one click away - check out these additional resources designed to support your postpartum mental health:
Support is just one click away - check out these additional resources designed to support your postpartum mental health:
