Direction Not Perfection Resources:
Podcast: https://www.healthaccountabilitycoach... Website: https://www.healthaccountabilitycoach... Facebook: https://www.facebook.com/houselifestyles
Let’s summarize:
D – define your goals CLEARLY with supporting evidence
I – Intentional - be intentional with your measuring of efforts (how are you choosing to track?)
G – Geek Out over reviewing your data! Give yourself a chance to celebrate your success!
Head over to www.healthaccountabilitycoach.com to grab your free resources and tools for a healthy 2023!