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Direction Not Perfection Resources:

Podcast: https://www.healthaccountabilitycoach... Website: https://www.healthaccountabilitycoach... Facebook: https://www.facebook.com/houselifestyles

Let’s summarize:

D – define your goals CLEARLY with supporting evidence

I – Intentional - be intentional with your measuring of efforts (how are you choosing to track?)

G – Geek Out over reviewing your data! Give yourself a chance to celebrate your success!

Head over to www.healthaccountabilitycoach.com to grab your free resources and tools for a healthy 2023!