In this week’s episode of Your Health Matters, I share about my experience with my recent tennis tournament. I will talk about how I prepared and what the match day looks like for me. Tune in so you can have knowledge about how a tennis tournament goes down from firsthand experience and so you can pick up some ideas and inspiration if you are training towards and athletic goal. In this episode we discuss: [0:21] Introduction to the topic [2:01] What building up to the tournament looked like [4:28] The day of the match [7:15] After the match[7:28] Conclusion Thanks for listening! If you enjoyed this episode and learned a lot from it, please subscribe and rate! See you next week! Follow me on Instagram and Facebook @drjackiefenton.
