Description

In this episode, Dr Anthea is joined by certified sex and embodiment educator Eleanor Hadley to explore the emotional, physical, and cultural layers of libido, desire, and sensuality. This is not your high school health class — it’s real talk on what pleasure actually looks like, and how to reclaim your connection with it.

You’ll learn:

• Why “low libido” might not be a problem — and what it could actually be telling you
• The difference between spontaneous vs responsive desire (and why this matters)
• How shame, stress, and resentment affect your desire and connection
• The power of pleasure mapping, boundaries, and self-inquiry in rekindling intimacy

This episode is part nervous system science, part sensual self-empowerment — and all about coming home to your body.

To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/

Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book

Unpack your symptoms with the Fundamentals™ framework. Explore our upcoming symptom series: https://www.femalefundamentals.com.au/symptoms

Follow and connect with Dr Anthea Todd @dr.antheatodd and Eleanor Hadley @eleanorhadley https://www.eleanorhadley.com/ - Receive 20% off Eleanors new course Lust & Libido with code 'FUNDAMENTALS'