Description

Your period isn’t random. Every symptom — from heavy bleeding and clotting to PMS, pain, or irregular cycles — is your body sending you a message.

In this solo episode, Dr Anthea Todd breaks down the top six period symptoms and what they reveal about your hormones, your fundamentals, and your overall health. Rather than offering a “quick fix,” she helps you understand the root causes behind your cycle changes — and how to support your body in practical, lasting ways.

You’ll learn:

• What heavy, light, or irregular periods signal about your hormones
• The link between PMS/PMDD, progesterone, and blood sugar regulation
• Why painful periods often point to inflammation, prostaglandins, or endometriosis
• The connection between stress, thyroid health, and lighter cycles
• How spotting, clots, and other cycle changes map back to your Four Female Fundamentals™

Your body isn’t broken — it’s communicating. This episode will help you translate your period symptoms into powerful signals you can finally understand.

To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/

Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book

Discover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals