Ghosts and ghouls, welcome to a super spooky special edition of 'A Real Talk with Rebel'! Join our hosts, Shamar and Carissa, as they dive into the eerie world of fitness trends and myths. From the harmless apple cider vinegar shots to the downright terrifying black market tapeworms, we categorize and debunk popular fitness trends. Discover the truth behind juice cleanses, fat burners, waist trainers, and more. Plus, get ready for some bone-chilling jump scares as we reveal some of the scariest diet and fitness practices around. Whether you're into spooky spirits or ghastly gym trends, this episode is packed with valuable insights to help you navigate the fitness world safely. Gather 'round, put on your costumes, and let's dive into this Halloween special!
