Psychotherapy is everywhere: on tv shows, in movies, reality TV, and on social media. However, we don't really talk about what therapy actually is. In this episode, Dr. Alex Iantaffi explores the diversity of therapeutic approaches, clarifies distinctions between related fields, and emphasizes the importance of informed choices in therapy for both clients and practitioners.
Key topics
Diversity of therapeutic approaches
Distinction between psychology and therapy
Impact of theoretical frameworks on practice
Decolonizing therapy and recognizing lineage
The role of critical thinking
Myths in therapy
Therapeutic joining as evidence-based
Ethics beyond basic boundaries
Role of diagnosis and diagnostic models
Things educators can do
Things therapists can do
Questions clients can ask therapists
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