Have you ever wondered how to get ready for labor as a first-time mom?In this episode, we will dive into:* The simple steps to make a routine that helps you feel ready for labor.* Why being ready in your body and mind can make birth easier.* How to make a plan that works for your pregnancy and labor journey.* … and a whole lot more!If you’re ready to feel prepared and confident for labor, then this episode is for you!FREE Guide "3 Simple Techniques to Decrease Labor Anxiety Today": https://stan.store/EmpoweredBeginningsDoula/p/decrease-labor-anxiety-todayDon't forget to follow along over on Instagram @EmpoweredBeginningsDoula for more!