Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss Weight Loss! In this episode, the Dr's discuss how cutting calories and exercising more is NOT the answer the optimal and healthy weight loss. They dive into the key metabolic components that are at the foundation of metabolism -- Thyroid health, nutrition, cortisol / blood sugar, and more!
We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast.
Find us on our websites:
https://draugustyniak.com
Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!
Find us on our websites:
