Are electrolytes really as important as everyone says? Discover the fascinating truth about hydration and why water alone may not be enough. Explore the vital roles of electrolytes like sodium and potassium, and why they are essential for optimal hydration and overall health. Tune in with Dr. Joel Miller and Dr. Tim Augustyniak as they discuss all of these topics and more in this episode!
Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!
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Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!
Find us on our websites:
