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What happens when America’s morning-show smile opens up about masculinity, fatherhood, and mental health?

Emmy Award–winning host Brad Perry joins us for a raw, uplifting conversation about the pressures men face, the jealousy many fathers feel after a baby arrives, and the simple practices that keep families strong.

From amicable co-parenting and date-night hacks to cold plunges, meditation, and giving yourself permission to rest, Brad offers real-world wisdom for anyone wanting healthier relationships and stronger mental health.

🎧 Hit play to hear how vulnerability, self-care, and honest communication can transform fatherhood, partnerships, and your own wellbeing.