Not all grief is obvious.
Some of it lives in the quiet — the breakup you chose but still think about, the dream that didn’t work out, the version of yourself you’ll never get back.
In this short but powerful mini session, Kyle Pinnix speaks to the kind of grief people don’t talk about. The kind you carry into the gym. The kind that follows you into your silence.
This episode is a reminder that your grief is real, even if it doesn’t make sense to anyone else.
You’re not weak for still feeling it — you’re healing.
“You’re allowed to miss what broke you.You’re allowed to not be okay yet.You’re allowed to still be healing — even when no one else notices.”
📲 Follow Me: @kpinnix_7
🎙️ Follow the Podcast: @buildingthroughstrength
Two feet down, One head up, 143🫶🏾
