In this episode of A Mother Is Born, I sit down with Grace, a therapist who specializes in OCD and trauma, to talk about how OCD can show up during pregnancy and postpartum—and why so many parents don’t realize they’re experiencing it.
We cover:
Whether you’re a new parent, a birthworker, or just curious about what no one tells you about intrusive thoughts—this episode is packed with clarity, compassion, and practical support.
Resources Mentioned:
Instagram: @kaila_mikenzie_birth
Values-Based Birth Planning Workbook
Explore In-Person or Virtual Birth Support
email: hello@kailamikenzie.com
