When did pleasure become a dirty word? If it feels good - don't do it?
It's true that rampant, irresponsible chasing after sensory indulgence can be dangerous. The out-of-control societal problems with obesity and sexually transmitted diseases are evidence of this. But it's also true that over-restriction can also be detrimental.
And sometimes it really is ok to say YES to things that feel good...to body, mind, and spirit.
Check out the companion blog post to this episode on my website: https://www.joyfulicity.com/post/it-s-ok-to-say-yes
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