“Postpartum, Pain & the Power of Listening to Your Gut” with Dr. Karisa – Haven Chiropractic & Wellness
What really happens after childbirth—and why aren’t we talking about it?
In this powerful episode, Dr. Karisa from Haven Chiropractic & Wellness shares her personal and professional journey through pregnancy trauma, emergency C-section, postpartum PTSD, and launching a women-focused chiropractic practice that puts humanity first.
We cover:
This episode is funny, raw, educational, and full of real talk every mom, dad, or wellness-minded human needs to hear.
Guest:
Dr. Karisa, Founder of Haven Chiropractic & Wellness
Instagram: @havenchirowellness
Host:
Justin Vilardi – Founder of Vilardi Digital
pregnancy chiropractor, postpartum depression, chiropractic for babies, prenatal wellness, postpartum PTSD, motherhood, birth trauma, women’s health, new dad advice, nervous system care, holistic wellness, Trinity FL chiropractor
The Vilardi Digital Show is produced in our custom-built podcast studio in Trinity, FL; where bold stories and big ideas come to life. New episodes drop weeekly/monthly.
Follow & Connect:
🎧 Want to be a guest or record your own show in our studio?
Book a session or apply to be on the pod here: vilardidigital.com/studio
Vilardi Digital supports local businesses: Legendary Custom Merch — Fully custom apparel and merch that actually stands out. Vist their show room right here in Tarpon Springs or check them out online legendaryscreenprinting.com
