Journey alongside Kat as she shares her rich cultural heritage and the profound influence of her grandparents in Puerto Rico. Moving to Florida and later serving in the military, Kat recounts her cultural adjustments, the passion for gardening passed down from her grandparents, and the lasting impact of her grandfather's agricultural wisdom. We delve into personal stories of balancing life as a mom and entrepreneur, the importance of seeking divine guidance, and prioritizing tasks through different seasons of life. Our conversation extends to the impactful topic of PTSD, exploring holistic healing through therapy and faith, and the vision for global missions and life support centers.
The episode also highlights the journey toward holistic health, driven by faith and personal challenges, including infertility. We discuss the creation of "Reclaiming my Time," a coaching program designed to help individuals align their lives with divine purpose and manage their time effectively. This episode is a testament to the enduring power of faith, growth, and community support.
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Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y
We can't wait to hear from you!
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