I'm so happy you are here today for a discussion of Brown University's article on Perfectionism (see link in show notes). Today, I have a strongly worded message for my pal, Perfectionism:Get out of my life.... today!!! I hope you have the same message. Today we'll talk about causes of perfectionism, the vicious cycle, and what to do for more peace.Show notes post at https://www.tamiwest.com/post/perfectionism-get-out-of-my-life
