We’re back for part 2 with Fay’s Flower—and it’s time for the question and answer segment! Due to audio issues, we’re back and re-recording this much needed Q&A
It all started with one question:
“I’m recording with a holistic practitioner tonight—Therapist, Reiki Master, Yoga instructor, Sound healer. If you could ask her anything, what would it be?”
Fay’s answers? Blunt, bold, and exactly my type.
First question: “How do I stop playing the victim?”
Her answer: “Just STOP.”
In this episode, we’re diving deep into anxiety—how it shows up in the mind and body, and how to take your power back. Fay shares why living in fear is so detrimental, and offers a message to those hiding in search of comfort and control. We don’t always have control, but we do have choices. Faith over fear.
Plus, we’re diving deeper into the healing practices of reiki and yoga—how they support emotional and physical release, energetic alignment, and self-awareness. From childhood trauma to memory loss, we’re unpacking the mental and physical connections that shape our healing.
This episode is for anyone building their toolbox—therapy, sound healing, yoga, reiki, community, music, movement, and more. The tools are yours to choose. The healing is yours to claim.
This Is Where I Landed with Shayla
This podcast is a love letter to the ones who create beauty from their becoming.
If this episode resonated, let it ripple—share, reflect, and return.
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Remember, you are that guy, you are that girl, you are whomever you choose to be. Be kind, for everyone you meet is fighting a hard battle.
