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⚠️ Trigger Warning: Grief, Trauma, Depression

This episode is a deep dive into the seven stages of grief —through the lens of loss, trauma, and transformation. I’ve come a long way, and I’m sharing this in hopes it reaches someone who needs it. Grief never gets easier it just becomes less intense. And prayer? Intentionality? They’re that girl.

I kept it real, that’s my love language. Loss of life is hard. Depression is real. Trauma will change you. But healing is possible. If you’ve ever felt like the weight was too much to carry, please know: you are not alone. Help is on the way.

I love you. 

https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

https://www.betterhelp.com/get-started/?utm_content=133524759310&utm_source=AdWords&utm_medium=Search_PPC_m&utm_term=betterhelp_b&network=g&placement=&target=&matchtype=b&utm_campaign=15234220559&ad_type=text&adposition=&kwd_id=kwd-299033048821&gad_source=1&gad_campaignid=15234220559&gbraid=0AAAAADqBHiYuUWU3s7t584NvMoqhyBMjB&not_found=1&gor=start-go

This Is Where I Landed with Shayla
This podcast is a love letter to the ones who create beauty from their becoming.
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Remember, you are that guy, you are that girl, you are whomever you choose to be. Be kind, for everyone you meet is fighting a hard battle.