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What if the way you breathe today changes the way strangers feel tomorrow? In this episode, we explore mirror neurons, social baseline theory, and group resonance. Awareness isn’t just personal—it’s contagious. And together, it might be the most powerful frequency of all.

References:

•Coan, J. A., et al. (2006). “Lending a hand: Social regulation of the neural response to threat.” Psychological Science.

•Rizzolatti, G., & Craighero, L. (2004). “The mirror-neuron system.” Annual Review of Neuroscience.

•Hari, R., & Kujala, M. V. (2009). “Brain basis of human social interaction: From concepts to brain imaging.” Physiological Reviews.

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Choice Beyond Logic is hosted by Kellie Best.

📌 Have a question about why we do what we do—the quirks, the urges, the choices that don’t make sense? Send it to me. Your curiosity might become a future episode. Kellie@KellieBest.com.

For resources, references, and more, visit www.kelliebest.com .

💡 This podcast is for educational and inspirational purposes only and is not a substitute for professional medical or mental health advice.

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