Listen

Description

Your fitness journey is about the journey - the process - not the destination, so learning to trust and enjoy the process is crucial to achieving long-term, sustainable results! In this episode, we'll share the 4 principles that help us and our clients trust the process even in the face of adversity.

We'd love to help you more!

Get all our best content for FREE by visiting our website: https://www.thevegangym.com

Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.com

Follow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/

Support the show