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Episode: 79

Feeling stressed? Have you tried a number of things and they have not seemed to work for you? No matter what you do it seems to follow you impacting your work flow, how you interact with others and how you feel about your self. Join me as I speak with Wellness Coach and Serenity Expert, Denise Belisle to see if stress is actually the real problem. 

You will learn:

• What actually causes stress
• Certain types of triggers and how to address them
• The effects of past experiences and conditioning 
• How to avoid holding onto tension  

 
Resources
Guest: Denise Belisle
 
My free gift is to book a free consultation.
https://denisebelisle.com/

Social Media
Website: https://denisebelisle.com/
LinkedIn: https://www.linkedin.com/in/denise-belisle/
Facebook: https://www.facebook.com/Coach.Denise.Belisle
Instagram: https://www.instagram.com/missdenisio/
Email: denise@denisebelisle.com

To apply to be a guest on the show:
https://adrianstarks.net/podcast/

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