In Episode 6 the couple are chatting with Lori Massicot about all things aging! It’s the night before Melissa’s 31st birthday and the conversation couldn’t have come at a better time! Lori teaches women how to create a healthy lifestyle, both mentally and physically, so that they stop numbing out and start feeling happier and more confident in the middle of life; alcohol-free.
The topic is perimenopause, but as usual the conversation gets SO much deeper! Listen along as the trio discuss aging - how to do it, what to look for, what it feels like, and how to handle it.
Lori is a sober lifestyle coach for women over 40, podcaster, certified nutrition coach, and LOVER of all things midlife. After eight years of going through perimenopause while drinking two bottles of Chardonnay in one sitting, Lori decided to take the road less traveled and quit drinking after three decades of being the “party girl.”
Cody and Melissa find themselves inspired as it becomes clear that you can pursue your dreams at any age, and we know you’ll be inspired too.
Learn more about Lori at www.lorimassicot.com Follow her on Instagram: www.instagram.com/lorimassicot
Join her Facebook group: www.facebook.com/groups/to50andbeyond
Listen to her Podcastwww.lorimassicot.libsyn.com and discover the
Real Aligned Women:www.realalignedwomen.com
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See you in two weeks!! xox
