If you've ever wanted to understand Law of Attraction + manifesting from a more scientific, logical standpoint this episode is for you! I chat with Jess Mather, movement coach + founder of Rehabited, a somatic based organisation dedicated to body freedom. We dive in + nerd out about how our autonomic nervous system functions + how that correlates to specific concepts in LOA.
Jess gives us a brief overview of what Polyvagal Theory is + how you can use it to better understand how we can get ourselves manifesting a reality we are absolutely in love with. Hear the fascinating rundown of the vortex + ventral state, the importance that orienting means + the key resilience plays in our ability to stay on track when we are knocked out of the vortex/ventral state.
This episode adds a valuable piece of the puzzle when it comes to aligning yourself to the frequency of everything you have available to you.
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