New Year’s Resolutions are known for being quite the hit and miss undertaking for many dieters (new and old).
In this episode, I reveal to you the #1 reason that New Year’s Resolutions actually fail for many people out there - regardless of the goal.
If you are going to set yourself a new year’s goal each year, at least avoid this big mistake and do it correctly to give you some chance of achieving something.
In today’s podcast episode, I will cover:
Listen to the full episode to learn more about real nutrition and the experiences of a Sports Dietitian.
Hope you enjoy!
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