“HOW TO GAIN MUSCLE WITHOUT GAINING TOO MUCH BODYFAT?”
The nutrition question of the day aye.
If you are trying to build muscle then you may know that with a calorie surplus and the building of mass, there will be both muscle and fat being accumulated.
So how do you avoid gaining too much bodyfat while doing a muscle-building bulking phase?
As a Sports Dietitian and Nutritionist with plenty of experience helping clients build lean muscle the right way, I can help you get on the right path.
In this episode, I share some honest perspectives and insightful tips on approaching your bulk more strategically.
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