In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian talks about how you can get started determining if you in fact have IBS.
Gut health issues are becoming more common yet many feel left in the dark with their conditions - wondering what is happening and most importantly how to fix it.
Well, today I tell you exactly what to do to be able to determine if you may have IBS and then what you need to do to address it.
Hope you enjoy!
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