This week we chat with Kescia Moss of Yogi Mates about thee benefits of yoga and much more.Follow us on Twitter:twitter.com/PsychoFellasFollow us on Instagram:www.instagram.com/psychomusiclyricology/Like us on FB:www.facebook.com/psychomusiclyricology/Blog:www.psychomusiclyricology.comContact:psychomusiclyricology@gmail.com(469) 606-9534Kescia Moss, Yoga Instructorwww.yogimates.orgInstagramhttps://www.instagram.com/_moss/https://www.instagram.com/yogimates/Facebookhttps://www.facebook.com/dekesciaEmail:yogiimates@gmail.com