Welcome back to another episode of Pints with Pat! Pat begins the podcast by sharing one of his favorite Yellowbird memories from last year's St. Patty's day with the team. He also announces the birth of his son, Walker! Pat relates his son to another change and transition in life.. Pat emphasizes that the most important and freeing step in making change in your life is figuring out where you are right now. Once you figure out where you are right now just continue to follow your heart, work on your self, and lean into things that interest you.
Don't forget our next Morning Mind and Movement is April 1st, register at yellowbirdre.com/events! Looking forward to seeing you all there.
Feel free to share this episode and hit that download button. Hope you all have a great week and we'll talk again next Monday!
