Welcome back to Pints with Pat! To kick it off, Pat and Alaina talk about team bonding, conferences, and upcoming events. Pat is leading a Morning Mind and Movement sunrise workout and guided meditation on April 1st at 7:10am. Alaina will have a Get Social Class at the Jax REIA Classroom on April 6th from 7-9pm. Join us and register at yellowbirdre.com/events. We hope to see you there! Pat transitions into authenticity and alignment. He tells a story about himself that made him realize why authenticity in your own life is so important. He mentions the "shiny objects" in our lives and how they can easily seem like that's what we want out of life, but after meditating and going inward, he realized that's in fact not aligned with how he seems himself in 10-20 years.
Here are some takeaways: Think about what you really want to do in life and meditate on it. What makes you fulfilled? What drives you? Just because someone is living a good life, that good life may not be your good life. When you get true to who you are, those shiny objects go away. Also, make sure everything you are doing today is aligned with who you are.
Thanks for tuning in and don't forget to hit that download button. Hope you all have a great week!
