As we unravel and unwind from the election and the emotional swings that many have felt this year, it's important to remember that this is not the time to let up on our spiritual practices. Now, more than ever, is the time to double down (or start) a meditation practice and connect with other practices that help you connect with your higher Self. We have no idea what else 2020 has in store for us and I've found that my practice has allowed me to ride the waves this year with a relative neutrality and stability that I never would have been able to maintain without it. This monumental moment of transformation on the planet is why we are all here, so let's embrace it as an important part of our Soul's journey and evolution.
Mentioned in the episode:
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