Pat and Mark discuss Memorial Day Murph workout, rediscovering your why, and Mark talks about his running rut.
Plus a basketball showdown.
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"Slow down and enjoy life. It's not only the scenery you miss by going to fast - you also miss the sense of where you are going and why."- Eddie Cantor
*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.
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