Pat and Mark sit down and discuss the North Country Trail race, everything that didn't go as planned, and everything that went right. He dives into how this race is his redemption race from dropping from the North Face 50, his nutrition, and how he felt physically and mentally throughout the race.
Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.
*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.
Instagram:
@findingstrongpodcast
@patxgates
@bottenhornrunning
@run_strong_coaching
