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Description

Pat and Mark sit down with Derek Yorek. The hosts discuss his background, training methodology and supreme confidence. They also talk about his unique experience of leading the Boston Marathon.

You can find Derek Yorek at:

@yorekfit

You can find the hosts of the Finding Strong Podcast:

Michael: @Sonofragingjoe

Pat: @Patxgates

Mark: @bottenhornrunning and www.markbottenhorn.com

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*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.