Pat and Mark discuss the quarantine protocol for optimizing your home quarters and daily routine into a bustling and fruitful environment for bringing out the best version of yourself. If you want to train like a maniac, no stress - we want you to push your limits and materialize your wildest dreams. But we also know that we are only as strong as our weakest link. If you create an environment that fosters hard training, recovery and reduces stress you will be bulletproof. In the right environment you are primed to rise to the occasion.
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You can find the hosts of the Finding Strong Podcast:
Pat: @Patxgates
Michael: @Sonofragingjoe
Mark: @bottenhornrunning and www.markbottenhorn.com
Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.
*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.
