As a follow up to our Body Shaming episode, we decided to dive into Food Shaming the week. What is it? Why do people do it? Have you been a victim of it before? How can you best handle the food shamers & not let them get under your skin. We share some of our experiences with food shaming and HUGE shoutout to our fellow online fitness coaching, Christine Danitz for inspiring this episode with her recent food shaming post/experience.
Check out Christine on The Gram: @christined_fit
*this particular post is the one from July 25, 2019- a beautiful picture of a yummy looking salad!
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@lisabowdenfit
@mara.ruttger
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