Welcome to our podcast! Our first episode gives you a peek into what you can expect from us going forward. We don't waste any time turning up the sass and sharing our opinions on why the concept of balance is completely BS. Join us as we dive into our first topic: gratitude. Hang out till the end for some super simple tips to cultivate gratitude even when your day goes to sh*t!
Connect with us on the Gram:
@lisabowdenfit
@mara.ruttger
Find us on Facebook:
https://www.facebook.com/groups/Lisabowdenfitbabes/
https://www.facebook.com/groups/modernfitmoms/